Chocolate Greek Yogurt – Recipe

Updated 1/8/2012 – to include directions for making larger batches

I must admit that I am chocoholic. I would have a very hard time living for any sustained period of time without chocolate. This dish is very simple and can calm your cravings, however I would not suggest eating it before bed, if you are sensitive to caffeine this will keep you up.


  • 2lbs nonfat plain greek yogurt
  • 2/3 cup baking splenda
  • 1/2 cup unsweetened cocoa
  • 1 tbsp instant espresso mix

In a large mixing bowl combine the Yogurt, splenda and espresso mix. Sift the cocoa as you mix it in. Mix thoroughly, until smooth and creamy. Store in the fridge.

Or for a single serving try 
  • 3/4 cup plain 0%-fat greek yogurt
  • 2 tsp unsweetened cocoa (for milk chocolate flavor), or 1 tbsp cocoa for dark
  • 2-3 tsp baking splenda, The more cocoa you add the more splenda you’ll need to cut the bitterness

Mix thoroughly and enjoy, I suggest using a larger bowl to mix because it takes some space to mix the cocoa in easily. Enjoy!


2 responses to “Chocolate Greek Yogurt – Recipe

  1. HI Larry – thanks for your posts – they’re great. I”m new to this, so was wondering, can I eat this in the Attach phase? Thank you.

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