Ahi Tuna – Recipe

Do not be afraid, this is actually an easy meal to make and you may even get to impress someone. There are 3 keys to making a successful Ahi Tuna dish:

  1. Good quality fish, it doesn’t necessarily need to be fresh as long as its vacuum sealed and you thaw it rapidly in cold water. If it smells fishy, throw it away, don’t waste your time.
  2. You and your company must like ‘raw-ish fish’. If the thought of eating raw fish bothers you, you can also buy Ahi Tuna cured with tastless smoke. Most people won’t be able to tell the difference.
  3. Delicious sauces make a huge difference!
Ahi Tuna Steaks Recipe
  • Lemon Juice
  • 2 shashimi grade tuna steaks
  • 1 tbsp herbs de provence
  • 1/2 tsp salt
  • 1/8 tsp fresh ground pepper
  1. Rinse the tuna steaks in cold water, if they smell fishy do not use them.  Blot them dry
  2. douse the tuna in lemon juice, let sit for 1 minute
  3. mix the spices together and, evenly coat the tuna
  4. place the tuna in a non-stick frypan lightly coated with oil, over med-high or high heat
  5. Fry to 1-1/2 – 3 minutes per side
Sweet Mustard Sauce
  • 2 tbsp yellow american mustard
  • 1 tbsp low sodium soy sauce
  • 2 tsp baking splenda
  • 1 tsp lemon juice
  • 1 tsp garlic powder
Mix and enjoy!
Spicy Brown Sauce
  • 2 tbsp “A Taste of Thai” Garlic Chili Sauce
  • 2 tbsp low sodium soy sauce
Mix and enjoy!
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2 responses to “Ahi Tuna – Recipe

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  2. Tried your rece. Modified it a bit with what I have. It’s awesome! Thank you!!!

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