Against the advice in the Dukan Diet Book, I decided to give myself a ‘free-pass’ on Christmas Day. I ate and drank whatever I wanted with no concern for my diet. It was glorious!
Over the past 2 weeks I gained 4.8lbs, all of this weight can be attributed to ‘my day of sin.’ Continue reading
The past 6 weeks have been rather eventful. They have spanned Thanksgiving and the pre-Christmas/holiday season. Having two kids and so many holiday parties have made the past few weeks a blur. I know this is not a ‘valid’ reason to neglect my blog. If there are any of you who read this on a somewhat regular basis, and have returned for more, I just wanted to apologize for departing from my usual bi-weekly schedule.
In the past 6 weeks I have lost an additional 11 lbs, which brings my total to 74.6 lbs. I have been at this for 220 days. Continue reading