Tag Archives: cost

What it costs to lose 50 lbs

One thing that blind-sided me and my family was how much losing weight costs… personally and financially. I hope that I can touch on both of these ‘costs’ for you here.

Personally, you have to give up a lot to lose weight. I know that this is obvious but let me spell it out for you. You have to stop eating 95% of the foods you like. Continue reading